January is a time of optimism, resolutions and resets. After the disruption and disconnection of 2020-2021, January 2022 is an opportunity to elevate our energy by shifting the way we relate with one another.
We spend more than 50% of our waking hours at work and likely spend more time with colleagues than our friends and family. 2020/21 has reminded us that these workplace relationships matter and have a direct impact on our wellbeing. When we’re in connection with others we feel happier, energized and are 7 times more engaged in our work.
Simply put, connection fosters our health and resilience.Cally Ritter will invite us to explore how we cultivate our connections. Together we’ll consider which are the relationships that sustain us and who are the people that support, energize and inspire us. Like food in our diet, we need a variety of relationships for our wellbeing. Cally will ask us to identify who are our
sustainers, entertainers and
maintainers and she’ll encourage us to choose in which relationships to invest in 2022. By setting intentions for cultivating connections, together we’ll generate growth of our personal wellbeing while simultaneously expanding the FSU campus community. Let’s reconnect and renew in 2022. Onward!
